Ideal for those who want to follow their own programming and require little to no supervision.

Our gym area is located in a separate room, away from the group sessions, and we limit the attendance to ensure that each user has plenty of space to themself.

Programme Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

What to Bring to Class

  • Bottled water
  • Towel
  • Yoga mat