Tianah is a Level 3 certified personal trainer with experience in group training, functional fitness and kickboxing. She started her fitness journey at age 15 with a personal trainer, and subsequently joined the BFiT team, kickboxing758 and later F45 in the UK. Tianah also coordinated and coached the BFiT 2020 Summer Fitness Program for kids and teens. Exercise is Tianah’s “happy place” and has been a fixed part of her routine for as long as she can remember. Tianah believes that movement of any form is extremely important, and it is her absolute pleasure to be able to facilitate, encourage and support others in finding the movement that works for them! Come kick and punch with Tianah! Let’s move!